Here’s What You Need to Know About Tonsil Stones — The Weird, Pimple-Like Growths in Your Throat

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You might not always see or feel them, but larger or more frequent tonsil stones can cause noticeable symptoms, such as:

  • A persistent sore throat or a feeling of something “stuck” in your throat
  • Chronic bad breath (halitosis)
  • Difficulty swallowing
  • Ear pain (even though the stone is in your throat, nerves are interconnected)
  • Swollen tonsils or visible white spots

In many cases, they’re painless and go unnoticed — until they come out, as described in the viral post:“I sneezed 4–5 times and felt something tickling my throat. Today, my throat is completely clear after this little thing came out.”

Why Do Some People Get Tonsil Stones?

Tonsil stones are more common in people who:

  • Have deep tonsil crypts
  • Experience chronic tonsillitis or frequent throat infections
  • Have poor oral hygiene
  • Breathe through their mouth, especially during sleep (which dries out the mouth)
  • Suffer from post-nasal drip

The structure of your tonsils plays a huge role — some people simply have more crevices and folds than others, making it easier for debris to get trapped.

Are They Harmful?

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