- Garlic: Known for its allicin content, garlic supports a healthy immune system, lowers blood pressure, and fights infections.
- Ginger: Rich in gingerol, this root aids digestion, reduces nausea, and has anti-inflammatory properties.
Step-by-Step Guide to Preparing and Storing
- Ingredients:
- One large onion
- A handful of garlic cloves
- A medium-sized piece of ginger
- Preparation:
- Peel and wash the ingredients thoroughly.
- Slice the onion, garlic, and ginger into small pieces or desired shapes.
- Storage:
- Place the chopped ingredients into a clean, airtight container.
- Seal the container tightly to prevent moisture or air from entering.
- Refrigerate:
- Store the container in the refrigerator.
What Happens After Storing?
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