Method 1: Raw Garlic Shot (Best for Acute Infections)
Peel and crush 3–5 garlic cloves. Let them sit for 10 minutes (this activates allicin, the main healing compound).
(Optional) Mix with 1 tablespoon of raw honey and a few drops of lemon juice to ease the taste.
Swallow like a shot (do not chew if the taste is too strong).
???? Best taken on an empty stomach or before meals for maximum absorption.
Method 2: Garlic Infused Honey (Perfect for Daily Immune Support)
Fill a small jar with peeled, lightly crushed garlic cloves.
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