Several simple home strategies can ease mild symptoms. Coconut oil or aloe vera can moisturize and soften thick scales when left on for a few hours or overnight. Diluted apple cider vinegar may reduce itching thanks to its natural antiseptic qualities. Controlled sunlight exposure while avoiding burns can also slow rapid skin-cell turnover. These remedies aren’t cures, but they can offer meaningful relief.
6. Over-the-Counter Treatments
7. When to See a Doctor
Even with home care, some situations require medical evaluation. Seek help if symptoms worsen, do not improve after several weeks, or interfere with sleep and daily routines. Signs of infection such as spreading redness, pus, fever, or severe pain need immediate attention. A dermatologist can confirm the diagnosis and recommend prescription treatments such as stronger steroids, medicated foams, or light therapy.
8. Managing Scalp Psoriasis at Home
