Drizzle olive oil generously, then lightly stream balsamic vinegar across the salad as if weaving a spell.
Seasoning of Protection
Sprinkle sea salt, black pepper, and minced garlic to enhance flavor and ward off negativity.
Serve immediately and let this enchanting salad delight both taste buds and spirit.
Health Benefits 
This magical salad isn’t just beautiful—it’s deeply nourishing:
- Rich in antioxidants: Lycopene in tomatoes may help reduce risk of heart disease and some cancers.
- Supports heart health: Potassium, vitamin C, and lycopene help manage blood pressure and cholesterol.
- Aids digestion: Fiber and natural acids support healthy digestion.
- Low-calorie, nutrient-dense: Light yet filling, packed with vitamins A, C, K, and folate.
- Improves skin health: Vitamin C supports collagen and protects from sun damage.
- Helps control blood sugar: Low glycemic index makes it suitable for diabetes management.
- Boosts hydration: Tomatoes are 95% water.
- Enhances nutrient absorption: Olive oil improves absorption of fat-soluble vitamins.
Who Should Limit Tomato Salad 
Some people may need to enjoy this salad in moderation: Continue reading…
