As modern medicine grapples with antibiotic resistance and side effects from synthetic drugs, garlic emerges as a powerful, chemical-free alternative. It not only helps fight infections but also supports overall health — all while adding a delicious kick to your meals.
Scientific research has confirmed what traditional medicine has known for centuries: garlic fights a broad spectrum of harmful bacteria. This power lies mainly in allicin, a sulfur-containing compound released when garlic is crushed or chopped. Allicin disrupts bacterial metabolism and breaks down cell walls, leading to the destruction of harmful pathogens.
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