Type O people seem to have a lower risk of pancreatic and gastric cancers, both of which are commonly linked to chronic inflammation and aging.
3. Cognitive Decline
There’s even early evidence that those with type O blood may have better blood flow to the brain, which helps preserve memory and cognitive function as we age.
What About the Other Blood Types?
Now, if you’re reading this and your blood type is A, B, or AB—don’t panic. Every blood type comes with its own strengths and challenges.
Here’s a quick breakdown:
Blood Type A
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