So while blood type O might hold a slight natural edge, the real secret to aging well is still within your hands—through the choices you make each day.
Your Blood Type Is a Clue, Not a Destiny
Your blood type is more than a label for hospital bracelets—it could offer important clues about how your body works, reacts, and ages. Type O may age more slowly biologically, but even if you have another type, don’t be discouraged.
Healthy habits are still the most powerful anti-aging medicine you can give yourself.
