Doctors reveal that drinking coffee every morning causes in…

Coffee is not the enemy we think: drunk in moderation, it can be one a true health ally. But excess caffeine can cause nervous fatigue, anxiety and sleep disorders.
👉 The right dose? Approx 3 to 4 cups per day maximum, and no more.

The secret, as always, is in the balance: enjoy coffee for fun and energy, not like an addiction☕💚

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