Time the extraction: Allow 15 minutes of gentle bubbling. Stir occasionally with a wooden spoon to prevent settling and promote even release of essences.Strain for clarity: Remove from heat. Pour through a fine-mesh sieve into a heatproof vessel, pressing solids gently to capture every drop of golden liquid.Serve at ideal temperature: Enjoy warm, around 140°F, to enhance bioavailability and soothe the palate.
Strategic Consumption for Lasting ImpactTiming transforms routine into ritual. Integrate seamlessly for sustained benefits.Morning activation: Consume 1 cup upon waking, 30 minutes before breakfast. This kickstarts metabolism, flushing overnight toxins and priming digestion.Evening wind-down: Sip 1 cup 1 hour before bed. The calming warmth eases tension, promoting deeper restorative sleep.
