Dark purple bruises keep showing up on my arms, and I can’t get in to see my doctor anytime soon. What should I do in the meantime?

Bringing photos, notes, and a medication list allows your appointment to be focused and productive. Share any recent health changes or concerns honestly. This helps your doctor decide whether reassurance, monitoring, or further testing is appropriate.

When bruising deserves a closer look

While age-related skin changes are common, persistent or worsening bruising can sometimes reflect other conditions that benefit from early attention. Speaking up early is an act of care, not fear.

Caring for the emotional side

Visible bruises can affect confidence and mood. It’s natural to feel self-conscious, especially when changes feel sudden or unexplained. Remember: many skin changes are part of aging, not failure or illness. If worry or distress begins to weigh on you, sharing those feelings—with a loved one or professional—can be grounding.

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