Is Eating Eggs Every Day Safe?

For many years, eggs were at the center of a major nutrition debate. They were often seen as a food to be limited due to their high cholesterol content. However, our understanding of nutrition has evolved thanks to new research. Today, the once-feared egg is now celebrated for its many health benefits. This versatile food … Read more

Joke: A duck walks into a bar…

Imagine a small, old-fashioned bar. It’s the kind of place where the wooden sign outside makes a soft creaking sound when the wind blows. Inside, the air is warm and smells like old wood and spilled beer. A duck, yes, a real duck, walks right through the door. He waddles, just like ducks do, and … Read more