The Benefits of Rosemary for Older Adults: Nature’s Secret for Healthy Aging
As the years pass, our bodies and minds naturally change — metabolism slows, joints stiffen, and memory may not be as sharp as before. But nature has its quiet helpers, and among them, rosemary stands out. Long known as a flavorful herb in Mediterranean cooking, rosemary is also a time-tested medicinal plant. Science now supports … Read more