Experts in the psychology of aging have highlighted the importance of maintaining emotional ties with seniors. “Loneliness in old age not only affects people emotionally, but also has physical consequences. Human connection can be as important as any medicine,” says gerontologist Dr. Elisa Méndez.
But beyond the statistics or the studies, what this video has achieved is the most valuable thing: pausing the frenetic pace of social media for a moment to provoke reflection. How long has it been since you visited your grandparents? When was the last time you listened to one of their stories without looking at the clock?
Far from being a simple unsubstantiated claim, the study analyzed data from more than 16,000 women and came to a surprising conclusion:
The accumulation of fat in the hips and buttocks can bring important benefits to health and cognitive development.
According to scientists, the fat stored in the buttocks and thighs—unlike abdominal fat— acts as a kind of protective shield . This fat contains omega-3 fatty acids, which are beneficial for the heart and brain. It also helps reduce bad cholesterol levels and promotes better blood sugar control. Continue reading…
