A Simple Evening Drink That Helps Your Liver Rest and Recover Naturally

Turmeric
Turmeric adds both color and depth of flavor. Known for its natural antioxidants, turmeric has been used in kitchens around the world for centuries. A pinch in your nighttime drink brings a mild earthiness and provides additional calming support as your body transitions toward sleep.

These three ingredients—bright lemon, warm ginger, and gentle turmeric—blend well together and create a pleasant evening ritual that encourages relaxation.

How to Prepare the Warm Lemon Ginger Turmeric Infusion
You can make this drink in just a few minutes with simple ingredients:

1 cup of warm water
1–2 teaspoons fresh lemon juice
3–4 thin slices of fresh ginger
A small pinch of turmeric (or 1/8 teaspoon turmeric powder)
Optional: a touch of honey for a softer flavor

Steep the mixture for about five minutes. Sip it slowly as part of your nighttime wind-down routine.

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