Imagine living nearly a century and still walking with confidence, climbing stairs without wincing, and bending your knees without pain. That’s the reality for one orthopedic doctor who, at the remarkable age of 97, has stunned the medical world with a simple revelation. His secret? A single food he claims has the potential to help support knee cartilage repair and improve mobility.
Now, you may be wondering—can food really make such a difference for aching joints? Let’s explore the surprising story and uncover the science behind it.
Why Knee Pain Is a Growing Epidemic
Left untreated, poor knee health can limit independence, reduce activity levels, and even accelerate aging. What starts as a small ache can snowball into stiffness, inflammation, and reduced quality of life.
And here’s the alarming part: studies suggest that more than 1 in 4 adults over 50 will experience significant knee pain. Could one natural food offer support where expensive treatments often fail?
