Imagine living nearly a century and still walking with confidence, climbing stairs without wincing, and bending your knees without pain. That’s the reality for one orthopedic doctor who, at the remarkable age of 97, has stunned the medical world with a simple revelation. His secret? A single food he claims has the potential to help support knee cartilage repair and improve mobility.

Why Knee Pain Is a Growing Epidemic
Knee pain affects millions. Arthritis, old injuries, obesity, and even daily wear and tear slowly erode cartilage—the cushion between bones that makes movement smooth. When this cushion thins, every step can feel like bone grinding on bone.
Left untreated, poor knee health can limit independence, reduce activity levels, and even accelerate aging. What starts as a small ache can snowball into stiffness, inflammation, and reduced quality of life.