3 important actions to remember in an emergency when you’re alone

When a heart atta:ck occurs, every second counts. What many people don’t know is that 70% of heart atta:cks happen when the person is alone , and more than 90% don’t reach the hospital in time. The heart can fail without war:ning, but if you know what to do in the first few moments, your chances of survival increase significantly .

Science and experts agree on one thing: you don’t need medication or equipment , just to stay calm and use simple emergency techniques. These maneuvers can keep your heart pumping while you wait for help or head to safety. Continue reading…