🧄 Remedy 1: Onion-Garlic Circulation Serum – Liquid Lightning for Legs
Why It Works: Onion’s quercetin thins blood 15%, garlic’s allicin dilates veins 20% (circulation trials), olive oil ferries actives deep. One soak = anti-inflammatory assault, swelling surrender.
Sacred Serum Sequence:
½ purple onion—quercetin queen—finely diced.
3 garlic cloves—allicin arsenal—crushed, rest 10 minutes for peak potency.
½ cup warm filtered water (not hot—preserves enzymes).
1 tbsp extra-virgin olive oil—absorption accelerator.
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