For decades, breast size has been a topic of fascination, myth, and misunderstanding. Many women, especially as they grow older, begin to wonder if the size or shape of their breasts has any connection to their hormonal health. Some worry that changes in breast size reflect deeper health concerns, while others have heard conflicting advice about whether their body type might influence overall wellness.
The truth is more nuanced than simple myths suggest. Breast size is influenced by many factors—some you can control, and others you cannot. And while hormones do play a role, your long-term well-being is shaped by much more than cup size. For women over 60, understanding how hormonal balance, lifestyle, and natural health habits intersect with breast health can bring both reassurance and empowerment.
