Diabetes is often viewed as a health issue that appears later in life, but today, more and more young adults are being diagnosed — sometimes without realizing it until symptoms become serious.
Modern lifestyles filled with stress, irregular meals, and long hours sitting at desks have quietly increased the risk. The early signs of diabetes can be subtle and easy to dismiss as exhaustion, diet changes, or even stress. Recognizing them early, however, can help protect long-term health and prevent future complications.
1. Constant Thirst and Dry Mouth
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