8 Things Only Someone Raised by an Emotionally Abusive Mom Will Understand

7. They Withhold Affection as Punishment

Some emotionally abusive mothers deliberately limit warmth or praise to manipulate behavior. Studies show this can disrupt attachment, increase feelings of insecurity, and affect emotional regulation, leaving lasting challenges in forming trusting relationships later in life.
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Emotional abuse sometimes takes the form of silence or coldness. An emotionally abusive mom may withdraw love, warmth, or attention when she is displeased. This leaves a child anxious, desperate to win back approval. It creates an unstable emotional environment where love feels conditional.

8. They Criticize Your Choices Relentlessly

Annoyed angry millennial adult girl sit on couch separate from distressed senior mom thinking of family problems or misunderstanding, pensive grownup daughter having argument with middle-aged mother
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Emotionally abusive mothers often deliver ongoing judgment that undermines a child’s confidence. Research shows chronic criticism can distort self-perception, heighten anxiety, and make children more likely to second-guess decisions well into adulthood.

From career paths to friendships, nothing you choose feels good enough. This constant judgment makes you doubt your instincts and feel trapped. The criticism may be framed as concern, but its effect is disempowering. Over time, it fosters anxiety about making any decision at all.

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