7. They Withhold Affection as Punishment

Emotional abuse sometimes takes the form of silence or coldness. An emotionally abusive mom may withdraw love, warmth, or attention when she is displeased. This leaves a child anxious, desperate to win back approval. It creates an unstable emotional environment where love feels conditional.
8. They Criticize Your Choices Relentlessly

Emotionally abusive mothers often deliver ongoing judgment that undermines a child’s confidence. Research shows chronic criticism can distort self-perception, heighten anxiety, and make children more likely to second-guess decisions well into adulthood.
From career paths to friendships, nothing you choose feels good enough. This constant judgment makes you doubt your instincts and feel trapped. The criticism may be framed as concern, but its effect is disempowering. Over time, it fosters anxiety about making any decision at all.