Why Emotional Abuse Often Goes Unrecognized

Many people do not realize they were raised by an emotionally abusive mom until adulthood. This is partly because emotional abuse is less visible than physical harm and often normalized within families. Children may grow up believing constant criticism or manipulation is standard parenting. Cultural values can also play a role, with some societies excusing controlling or harsh behavior as discipline. Even as adults, survivors may minimize their experiences, thinking, “It wasn’t that bad.” The lack of awareness can delay healing, but recognition is the first step toward breaking the cycle.Continue reading…