What it means: Not all heart pain is felt in the chest. Pain spreading to arms, jaw, or back can signal a heart attack.
What to do: Treat as an emergency if sudden and intense.
Natural Support:
Keep turmeric milk in your diet: Warm milk with ½ tsp turmeric reduces inflammation.
Include anti-inflammatory foods like olive oil, berries, and green leafy vegetables.
✅ Final Advice
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