Rely on warm water and a mild, fragrance-free cleanser for the outside only. Skip internal washing. Pat the area dry with a soft towel. With intimate care, simple routines are truly the healthiest.
2. Using the same bath towel too often
How to refresh your routine
Use towels no more than two or three times before washing. Spread them out fully to dry, avoid leaving them bunched on a hook, and keep your bathroom well ventilated.
3. Letting foot care slide
Our feet spend most of the day in socks or enclosed shoes, where warm, humid conditions allow buildup to form. Without regular care, this can lead to dryness, odor, and discomfort.
An easy foot-care routine
Wash with warm water and gentle soap. Dry thoroughly—especially between the toes. Exfoliate weekly with a pumice stone or soft file. Change socks every day, and choose breathable fabrics whenever possible.
4. Flushing the toilet with the lid openContinue reading…