A psychologist once said, “Every undone task whispers, ‘I’m behind.’” Those whispers build up until they become heavy noise.
Try this: Designate a specific laundry day each week. Use covered baskets to keep clutter out of sight. Donate or store anything you no longer wear. Watching clean clothes folded neatly can restore a small but powerful sense of control.
4. A Greasy, Disorganized Kitchen
A messy kitchen doesn’t just affect cleanliness — it affects how you nourish yourself. Skipping meals, leaving dishes piled high, or living on takeout often point to emotional neglect.Continue reading…
