If you or someone you love is noticing these warning signs, here’s how to take immediate action:
1. Schedule a Check-Up
Ask your doctor for a complete cardiovascular evaluation, especially if you have risk factors like high blood pressure, high cholesterol, diabetes, or a family history of heart disease.
2. Monitor Other Symptoms
- Chest pressure or tightness
- Shortness of breath
- Sudden fatigue or lightheadedness
- Pain radiating to the jaw, neck, or arm
3. Get Screened for:
- Blood pressure
- Cholesterol levels
- Blood sugar and insulin resistance
- Circulation and vascular health
Early intervention is key to preventing more serious outcomes like a heart attack or stroke.
Listen to Your Feet—They May Be Whispering Warnings
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