4. Relieves Colds and Congestion
Cloves have antimicrobial and expectorant properties that can help relieve cold symptoms, such as congestion and cough.
How to Use:
Add 2–3 cloves to hot water or tea and inhale the steam to clear nasal passages.
Mix clove powder with honey to create a soothing remedy for sore throats.
Why It Works:
Cloves break down mucus and fight off bacteria, helping you breathe easier and recover faster.
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