20 Genius Ways to Use Cloves for Your Health — Why They Work & How to Use Them

Eucalyptus has powerful decongestant properties, while cloves fight infection and improve circulation. This combination can help relieve sinus congestion and improve breathing.

  • How to use: Use eucalyptus oil with clove oil in a steam inhalation or diffuser to open up nasal passages and ease breathing.

16. CLOVES WITH LAVENDER – IMPROVE SLEEP & REDUCE STRESS

Lavender is known for its calming effects, while cloves help reduce tension and stress. Together, they make an effective natural remedy to improve sleep and reduce anxiety.

  • How to use: Add a few drops of clove oil and lavender oil to a diffuser to help you relax and sleep better.

17. CLOVES WITH ALMONDS – PROMOTE HEALTHY SKIN & FIGHT AGING

Almonds provide healthy fats that nourish the skin, while cloves have antioxidants that fight the signs of aging. Together, they help promote youthful, glowing skin.

  • How to use: Snack on a handful of almonds and a couple of cloves, or mix ground almonds with clove powder for a skin-rejuvenating paste.

18. CLOVES WITH CINNAMON – CONTROL BLOOD SUGAR & IMPROVE HEART HEALTH

Cinnamon and cloves are both effective in regulating blood sugar levels and supporting heart health. Together, they help maintain healthy blood sugar and promote cardiovascular health.

  • How to use: Add ground cloves and cinnamon to your morning smoothie or tea for a blood sugar-stabilizing drink.

19. CLOVES WITH ORANGE PEEL – IMPROVE DIGESTION & FIGHT BLOATING

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