Turmeric and cloves are both known for their strong anti-inflammatory properties. Turmeric contains curcumin, which has been shown to fight inflammation and support immune function, while cloves help reduce oxidative stress in the body.
- How to use: Mix 1 teaspoon of turmeric powder with 1/2 teaspoon of ground cloves and add to warm water for a natural immune-boosting drink.
7. CLOVES WITH LEMON – DETOXIFY THE BODY & FRESHEN BREATH
Lemon’s acidity helps to detoxify the body, while cloves provide antibacterial benefits that can help eliminate bacteria in the mouth and freshen your breath.
- How to use: Add a few crushed cloves to a glass of warm water with the juice of half a lemon, and drink it in the morning to start your day with a detoxifying boost.
