🧼 Should You Rinse Ground Beef? The Truth About Fat, Flavor & Food Safety 🍳🥩

 

When it comes to cooking ground beef, one question sparks endless debate in kitchens everywhere:
“Should you rinse it — before or after cooking?”
Some swear by rinsing to cut grease. Others say it ruins flavor. And still others worry about food safety.
Let’s cut through the noise with science, chef insights, and practical tips — so you can cook smarter, not harder.
🔍 The Great Debate: To Rinse or Not to Rinse?
✅ The Case FOR Rinsing (Especially After Cooking)
Many home cooks rinse cooked ground beef to:
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